This blog is dedicted to the path towards great health and gaining an awareness of body, mind and heart, I hope it inspires you.
Tuesday, 24 February 2009
YOGA - Tip of the day
Can you sit like the person in this photograph and practice the 15th Febblog? Breathing in and out, just being still, hands on knees, back straight, long neck, eyes closed. Hearing only the sound of your breath, nothing else.
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