Bananas are good for:
- Energy-contains 3 natural sugars
- Anemia-lots of iron
- Blood pressure- high in potassium-low in salt
- Hangovers- banana milkshake with honey-calms stomach,restores blood sugar levels
- Brain power-eaten 3 times a day it helps with learning-more alert
- Shoe shine- use the inside of the skin to polish
- Heartburn-natural antacid
- Mosquito bites- use the inside of a banana
- Nerves- high in B vitamins
- Smoking-helps with giving up-B6,B12, potassium,magnesium enriched-helps withdrawl
- Depression- high in tryptophan-protein that converts to serotonin
- Alot to read but its a miracle food (never put them in the refrigerator).
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wow...what a beautiful picture of a bananas.
ReplyDeletewithout a doubt it makes me want to try one of your bananas suggestion.
Great site especially the health section.